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Behind the Headlines – October 2018

Behind the Headlines – October 2018

It's the end of the month, so time to take another look at some of the key nutrition stories you might have read about this month. It's quite a long one, so grab a cuppa and settle in! Organic Food Linked to Lower Risk of Cancer Organic food has a "health halo" around...

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Vitamin D

Vitamin D

As we're now into Autumn and the days are drawing in, you may have started to see some guidance regarding vitamin D. Vitamin D is a fat soluble vitamin which plays a number of key roles within the body. Like many topics in nutrition, there is still a lot to be learned...

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Buttered Lentil Soup Recipe

Buttered Lentil Soup Recipe

Although Autumn has been kind to us weather wise so far, there have definitely been a few chillier days. When it's cooler, my mind always turns to soup! When we were growing up, I often remember Mum cooking up a big batch of soup on a Saturday for lunch. There was...

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Behind the Headlines – September 2018

Behind the Headlines – September 2018

There's always a lot of nutrition news in the media. Unfortunately, a lot of the headlines are pretty sensational (moderation doesn't sell newspapers!) and it can often make a difficult subject even more confusing. The truth is, nutrition is still a...

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