by admin | Jun 14, 2019 | Blog
Top tips for giving blood Top tips for giving blood It’s National Blood Week this week, is giving blood something that you’ve considered or done?I have to admit I came slightly late to the donation game, having always been a bit squeamish about the...
by admin | May 22, 2019 | Blog
All about eggs All About Eggs! Eggs have long been a staple breakfast option, but with recent headlines in the media, you could be forgiven for wondering whether “going on work on an egg” is still a good option.What’s the problem?Eggs have had bad...
by admin | Apr 14, 2019 | Blog
Behind the Headlines – Snacks for Children Behind the Headlines - Snacks for Children There has been some press coverage this week about snacks marketed at children and the misleading claims they make, which make them sound healthier than they actually are. In...
by admin | Mar 15, 2019 | Blog
Why Sleep Matters Why Sleep Matters Today is World Sleep Day, which encourages us to think about our sleep and the potential impact on our healthSleep is something we often don’t focus on. Rather than being seen as a vital element for our wellbeing, it’s...
by admin | Feb 17, 2019 | Blog
The Benefits of Kindness The Benefits of Kindness Today is apparently “Random Acts of Kindness Day”. There seems to be an awareness day for everything, but this one may act as a good reminder as to why being kind benefits everyone!There has actually been...
by admin | Feb 11, 2019 | Blog
Eating Seasonally Eating Seasonally The weather this week has been cold, wet and grey and that makes me want to hunker down with something warm and comforting to eat! Fortunately, root vegetables such as parsnips, potatoes and swede are at the best right now, which...
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